Author: Teguh Pardosi

Can Pregnant Women Have Crab?

Can Pregnant Women Have Crab?

Can Pregnant Women Have Crab? If you ѕwеаr bу ѕеаfооd аnd lоvе gоrgіng оn а ѕumрtuоuѕ рlаttеr оf сrаb quіtе оftеn, іt mіght bе tіmе for you tо fіnd оut іf you can соntіnuе hаvіng уоur fаvоrіtе dіѕh when you аrе pregnant. and this is an interesting post great to read Can Pregnant Women Eat Crab?

Can Pregnant Women Eat Crаb?

Crabs аrе соnѕіdеrеd tо bе а safe vаrіеtу оf ѕhеllfіѕh thаt mау bе еаtеn during pregnancy іn mеаѕurеd аmоuntѕ [1].

Rаw оr undеrсооkеd сrаb is nоt safe tо eat аѕ аll vаrіеtіеѕ оf ѕhеllfіѕh соntаіn hаrmful bасtеrіа аnd раrаѕіtеѕ thаt mау trіggеr ѕеrіоuѕ соndіtіоnѕ lіkе ѕаlmоnеllа, tоxорlаѕmоѕіѕ, аnd lіѕtеrіоѕіѕ when еаtеn wіthоut сооkіng wеll. Thеѕе соndіtіоnѕ mау аlѕо аffесt thе fеtuѕ, іnсrеаѕіng thе rіѕk оf соngеnіtаl dіѕаbіlіtіеѕ оr еvеn lеаdіng tо а mіѕсаrrіаgе [1,2]. Mаnу соuntrіеѕ hаvе асtuаllу рut а rеѕtrісtіоn оn еаtіng ѕmоkеd сrаb mеаt while pregnant duе tо ѕuсh rіѕkѕ [1, 3].

Sоmеtіmеѕ, crabs аnd оthеr ѕhеllfіѕhеѕ hаvе bееn fоund tо саuѕе аllеrgіс rеасtіоnѕ during pregnancy, еvеn іf you dіd nоt hаvе аn аllеrgу tо thеѕе рrіоr tо уоur pregnancy. In ѕuсh а саѕе, mаkе ѕurе tо аvоіd thеm.

Hоw muсh сrаb can you eat when pregnant

Eаtіng 12 оunсеѕ оf ѕеаfооd іn а wееk is соnѕіdеrеd safe [1]. Thіѕ mау соmрrіѕе оf оnlу сrаb оr can bе а соmbіnаtіоn оf crabs аnd оthеr ѕhеllfіѕhеѕ. But, mаkе ѕurе thаt а ѕіnglе ѕеrvіng dоеѕ nоt еxсееd 3 tо 6 оunсеѕ [1].

Whісh kіnd оf crabs аrе safe during pregnancy

Crabs аrе ѕаіd tо hаvе lоw lеvеlѕ оf mеrсurу, wіth thе kіng vаrіеtу dоmіnаtіng thе lіѕt [5, 6]. Bеѕіdеѕ thіѕ ѕnоw сrаb, Dungеnеѕѕ сrаb, аnd bluе сrаb аrе аlѕо соnѕіdеrеd gооd tо eat [7, 8].

Can you eat сrаb lеgѕ

Avоіd оr аt lеаѕt lіmіt еаtіng сrаb lеgѕ (еѕресіаllу kіng сrаbѕ) ѕіnсе thеу hаvе а hіgh ѕоdіum соntеnt whісh mау аffесt уоur health аdvеrѕеlу [15,16].

Whаt аrе thе bеnеfіtѕ оf еаtіng сrаb during pregnancy

Gооd ѕоurсе оf Omеgа-3 fаttу асіdѕ

Omеgа 3 рlауѕ а ѕіgnіfісаnt rоlе іn brаіn аnd vіѕіоn dеvеlорmеnt оf thе fеtuѕ [9]. Aѕ thrее оunсе оf сооkеd сrаb соntаіnѕ 351 mg оf оmеgа 3 fаttу асіdѕ, you can соnѕіdеr іt while fіxіng уоur dіеt for thе wееk [10].

Hіgh іn рrоtеіn
Pregnant women hаvе а dаіlу rеquіrеmеnt оf 40 tо 70 grаmѕ оf рrоtеіn wіth 3 оunсеѕ оf сrаb mаkіng for 16.45 grаmѕ оf іt [11, 12].

Rісh іn vіtаmіn B12
Thіѕ vіtаmіn рlауѕ а ріvоtаl rоlе іn nеurаl tubе, ѕріnе аnd brаіn dеvеlорmеnt, аѕ wеll аѕ hеlрѕ tо іmрrоvе уоur mооd during thіѕ tіmе [13]. Crаb mеаt (3 оunсеѕ) соntrіbutіng tоwаrdѕ 9.78 mісrоgrаmѕ оf thе dаіlу rеquіrеmеnt оf thіѕ vіtаmіn is а bеnеfісіаl dіеtаrу орtіоn.

Idеаѕ for еаtіng сrаb mеаt

  • Frіеd аnd mаdе іntо саkеѕ аnd wоntоnѕ.
  • Cооkеd tо рrераrе раѕtеѕ, dірѕ, аnd сurrіеѕ.
  • Bоіlеd tо mаkе ѕоuр rесіреѕ lіkе а bіѕquе.
  • Stеаmеd аnd mаdе іntо ѕаlаdѕ аѕ wеll аѕ rоllѕ.

Crаb аnd pregnancy: Tірѕ for ѕаfеtу

  • Bоіl thе crabs bеfоrе frуіng оr сооkіng tо ѕtееr thеm сlеаn оf аll bасtеrіа аnd gеrmѕ.
  • Dо nоt uѕе rаw оr undеrсооkеd сrаb while рrераrіng sushi, rоllѕ оr ѕаlаdѕ.
  • When gоіng for thе саnnеd vаrіеtіеѕ сhооѕе раѕtеurіzеd, оr рrеhеаtеd сrаb оvеr thе сооkеd оr соld оnеѕ аѕ thе fоrmеr hаvе lеѕѕеr сhаnсеѕ оf bасtеrіаl соntаmіnаtіоn [14].

Can еаtіng crabs bе bаd for you
Crаb ѕhоuld nоt bе hаrmful during pregnancy іf you take аll thе рrесаutіоnѕ bеfоrе еаtіng іt. Hоwеvеr, іf you hаvе а ѕtоmасh uрѕеt, ѕеvеrе dіgеѕtіvе dіѕоrdеrѕ оr аnу оthеr dіѕсоmfоrt аftеr fіnіѕhіng а mеаl оf crabs, tаlk tо уоur dосtоr аt оnсе. (ASH)

List of 20 Indonesian Under-23 National Team Players at 2018 Asian Games

List of 20 Indonesian Under-23 National Team Players at 2018 Asian Games

JAKARTA – Indonesia U-23 National Team Coach, Luis Milla, announced 20 players who will be taken to the 2018 Asian Games. After going through a series of training camps, the 52-year-old coach has determined the best players to take part in the event the four-year multievent.

In the list of players released by the 2018 Asian Games Executor (INASGOC), Milla brought along three senior players. They are Andritany Ardhiyasa, Stefano Lilipaly and Alberto Goncalves.

In the training camp in Bali which took place from July 24, 2018, Milla actually carried 23 players. Therefore, the former U-21 Spanish national team tactician must cross out three names to find the 20 best names.

Then, the three players who were crossed out were Muhammad Ridho (goalkeeper), Osvaldo Haay (midfielder) and M Rafli Mursalim (front). Meanwhile, the Indonesian National Team U-23 is scheduled to arrive in Jakarta on Friday (08/10/2018) night WIB.

Preparations were cooked immediately by Milla. Because on Sunday 12 August 2018 starting at 7:00 p.m., Garuda Youth, nicknamed the Indonesian National Team U-23, has undergone their first match against Taiwan in the Group A Phase of the men’s soccer sport of the 2018 Asian Games.

Indonesian U-23 national team itself is incorporated in Group A with Taiwan, Hong Kong, Laos and Palestine. Seeing a series of opponents faced, the Indonesia U-23 national team had a great opportunity to advance to the last 16.

Here are 20 Indonesian Under-23 national team players at 2018 Asian Games.

Goalkeeper: Andritany Ardhiyasa, Awan Setho Raharjo

Defender: Putu Gede Juni Antara, Rezaldi Hehanussa, Andy Setyo, Gavin Kwan Adsit, Bagas Adi Nugroho, Hansamu Yama Pranata, Ricky Fajrin.

Midfielder: Stefano Lilipaly, Evan Dimas, Muhammad Hargianto, Saddil Ramdani, Hanif Sjahbandi, Zulfiandi.

Forward: Irfan Jaya, Ilham Udin Armaiyn, Febri Hariyadi, Septian David Maulana, Alberto Goncalves. [AK]

Sightseeing Areas in Bekasi That Should Be Visited

Pulau Seribu is best island on Kepulauan seribu, but As a satellite city from Jakarta, Bekasi can be said to be not busy with the capital city. Bekasi is truly synonymous with the existence of an industrial factory which makes it one of the overseas destinations for people from all over Indonesia. In 2010, the population of Bekasi recorded 2 million people. The population that is relatively dense in terms of this matter also influences the congestion of highways which leads to congestion and the density of residential areas.

But, make no mistake, Bekasi is not only always synonymous with congestion and the density of industrial areas. In this Patriot City, you can even find a number of vacation pulling forces that can be a tired release on weekends and sightseeing seasons. Well, for those of you who hope to travel, there are recommendations for 15 holiday areas in Bekasi that must be included in your vacation plan. For more details, see the following full review.

1. Gedung Juang 45

Bekasi is one of the cities that witnesses the history of the Indonesian sacrifice in seizing independence. The sacrifice of the people of Bekasi is thus perpetuated at Gedung Juang 45. The historical buildings that are now used as this library were formerly government offices during the Dutch and Japanese occupations. When TNI forces successfully conquered Japan, Gedung Juang was successfully taken over.

The Juang 45 Building was built in 1901 with the concept of European and Indonesian architecture. While it is really old, the Juang 45 Building is still able to present the nuances of beautiful and quite interesting artdeco architecture produced as an object of photography.

If the weight is to explore the architectural aesthetics of the holiday area in Bekasi, you can visit it on Jalan Sultan Hasanudin 5, Tambun Selatan. Visitors only need to pay an entrance ticket for IDR 2,000 for the building area of ​​Gedung Juang 45 which is open from 08:00 to 15:00.

2. Saung Ranggon

In the midst of the flow of modernity, Bekasi consistently has one special area which is inhabited by buildings around 500 years old. Saung Ranggon is one of the prima donna in the holiday area in Bekasi that still exists until this time. The cultural reserve zone of Saung Ranggon is in a residential area, precisely in Cikedokan Village, West Cikarang, which can be easily reached by vehicles.

Based on legend, Saung Ranggon was built by Prince Rangga in the 16th century. Prince Rangga himself was an immediate descendant of Prince Jayakarta. At the beginning of its construction, Saung Ranggon was used as an area to put the harvest of the local people. Now, a building in the form of a stage house made of wood, this is transformed as a historical holiday destination to praise Bekasi residents, just enjoying Pulau Seribu jakarta.

3. Indonesia Jaya Crocodile Park

Indonesia Jaya Crocodile Park (TBIJ) can be an attractive holiday area in Bekasi for those of you who hope to see immediately various species of this spooky reptile animal. TBIJ is located on Jalan Raya Serang-Cibarusah Kilometer 3, Serang Baru, Bekasi. In this breeding area there are at least 500 species of crocodiles which consist of long snout Borneo crocodiles, Sumatran estuarine crocodiles, Irian crocodiles, and albino crocodiles. Such crocodiles often show skill at attractions with crocodile handlers.

Except for crocodiles, TBIJ is also home to a number of snake species which are also often included in extreme attractions with crocodiles. At TBIJ, the oldest crocodile is around 55 years old, although the youngest is only 10 years old. To be able to see immediately the various crocodile collections at TBIJ, adult visitors are required to pay admission tickets for IDR 20,000 and IDR 10,000 for the little ones over the age of three. TBIJ is opened every day at 09:45 to 16:00.

4. Kemang Pratama Deer Park

Kemang Pratama is actually a housing zone located in Rawalumbu, Bekasi. The existence of a deer park in a housing zone, such things seem to attract the attention of residents from outside housing. As a result, Kemang Pratama Deer Park was even more crowded and was instead produced as a vacation area option in Bekasi for residents of Bekasi and surrounding areas.

Kemang Pratama housing residents and local residents often use this park as a jogging, picnic area, or just walking around in the morning and evening. Visitors can relax in the Kemang Pratama Deer Park zone without being charged a fee.

5. Venetian Water Carnaval

Bekasi also has a classic and unique Venetian city holiday themed holiday facility. Venetian Water Carnaval is a waterpark zone located at Villa Mutiara Gading 2 Housing, Jalan Karangsatria Blok D2 Number 1-2, Tambun Utara, Bekasi.

Pulau Seribu also near to bekasi. best island to visit to enjoying your vacation. just call us to booking :


What Everybody Dislikes About Car Insurance and Why

Voila, you may now pick the ideal insurance policy that fits all of your requirements without wrecking your finances. Nobody want to get in a collision, however it’s best to prepare yourself whether the unthinkable happens.

It can be quite annoying for insurance agents should they go through the job of separating auto insurance policies simply to turn around and re-combine them. Even though the policies may appear just like regular car cover provides, they’re not and the agent will call for precise particulars of the car to be insured before a complete quotation can be supplied. For the large part, you pay insurance ahead of time, which usually means you will have to earn a down payment on such insurance in advance to secure coverage.

What Everybody Dislikes About Car Insurance and Why

What Everybody Dislikes About Car Insurance and Why

A couple of years ago, it may have been wise to drop medical payments from your automobile insurance policy policy when it was common in order to expect your wellbeing insurance policy to cover virtually all of your accident-related medical expenses. The total cost of the extra coverage will also be cheaper than the cost of health care should a policyholder be seriously hurt in an collision. Not all insurance policies are made equal.

If you are ready to take car insurance for your family, then it will influence your auto insurance rates too. As a customer, you should have car insurance with liability cover when you have a vehicle. The least expensive car insurance will get the job done for you, as it might wind up costing you more in the very long run if you receive every kind of coverage available for a beaten down or older vehicle.

Accidents causes a lot of financial pressure as you need to shell out a great deal of money to acquire your vehicle back in shape. Car proprietor, car drivers can save considerable amount by simply checking out current prices.

If you’ve got comprehensive auto insurance, you can breathe a sigh of relief, as you’re able to get your vehicle insurance policy company to cover the damage restoration. Timeless automobile insurance or collector car insurance can help save you a substantial sum of money and boost your coverage because traditional car insurance carriers are geared towards insuring a bigger volume of vehicles. Insure both your vehicle and residential with the exact same company Many insurance agencies provide insurance of both your residence and car on a single policy and that could offer you a price reduction known as the Multi-line discount.

Most Noticeable Car Insurance

HDFC ERGO car insurance policy renewal process Once you choose to obtain HDFC ERGO car insurance policy online, you also need to be aware HDFC ERGO car insurance policy renewal practice. If you wish to insure the car itself, you must add extensive insurance. If it comes down to it, auto insurance may be one of the absolute most important things you buy all year.

Even if you presently have car insurance, Strock Insurance agents are pleased to give you a auto insurance quote to determine whether you’re receiving the most complete protection for your monthly investment. It gives you managed risk. Quality Insurance isn’t registered in Vermont.

What Car Insurance Is – and What it Is Not

Auto insurers are constantly looking for new strategies to better predict the risk an insured customer may submit a claim. Coverage is the maximum sum of money the insurance provider will pay you when you create a claim for a loss or an event covered by your policy. Insurance businesses take a couple of things about your car or truck into account when determining the price tag you’ll pay.

The best auto insurance rates in Alberta do not simply fall in your lap, you’ve got to do a little bit of research and speak to the correct men and women. Some insurance providers will supply a discount if you finish a driver’s education program or course in defensive driving. To us, it is not a commodity to be bought off the shelf and it is not just about quick quotes.



The Unusual Puzzle Into Car Insurance

Car insurance provider will manage it. Car insurance is currently a big portion of the price of motoring. Multi Bike Insurance can be extremely beneficial for owners with a number of bikes.

The Unusual Puzzle Into Car Insurance

The Unusual Puzzle Into Car Insurance

Insurance is among the worst culprits. It can be rather expensive and varies greatly, depending on a variety of factors. Liability insurance doesn’t cover the expense of repairs to your own car.

You have to get quotes for auto insurance policy offering full coverage from several service providers so that you receive an idea about what is on offer. Some insurance providers will supply a discount if you finish a driver’s education program or course in defensive driving. Affordable insurance for teens can be difficult to find, so your most inexpensive alternative is probably to add your teen to your existing plan.

What Has to be Done About Car Insurance Before It’s Too Late

Car insurance is obligatory for the security of your vehicle, yourself and others, that are very likely to be affected by the accidents, in which, you’re likely to be involved. Coverage has to be purchased prior to taking possession of the vehicle.

Accidents causes a lot of financial pressure as you need to shell out a great deal of money to acquire your vehicle back in shape. Auto insurance may be costly expense, and it’s something most drivers wish to prevent using.

Frequently, credit car businesses offer loss damage waiver as a complementary service whilst renting a vehicle. If you’re in your own car, rental vehicle, or a borrowed car the service will continue to get the job done. If your vehicle is repairable, your car insurance policy company will fix the vehicle depending on the conditions agreed upon in your policy.

The Do’s and Don’ts of Car Insurance

Most car loan providers are not going to close a automobile loan without written evidence of an insurance policy policy. While insuring your automobile or a house, it is very important to provide attention the coverage policy the insurance carrier supplies you with, read all the documents geico renters insurance assurant login carefully especially the coverage area. If somebody purchases a auto insurance policy with the goal to defraud the insurance carrier then the insurance company has the right to rescind that policy.

Knowing the easy basics of auto insurance will cause you to get confident that the auto insurance policy you select will deal with your requirements in case of an incident. Luckily there are a couple of strategies to alleviate the growth in your insurance policy premium when you add your teen to your auto insurance policy. In a auto insurance policy, anyone who drives your car by means of your consent is an extra insured.

A couple of years ago, it may have been wise to drop medical payments from your automobile insurance policy policy when it was common in order to expect your wellbeing insurance policy to cover virtually all of your accident-related medical expenses. The total cost of the extra coverage will also be cheaper than the cost of health care should a policyholder be seriously hurt in an collision. Not all insurance policies are made equal.

A Most direct auto insurance providers will provide you a pass in case you don’t have any other tickets or claims before 3 to 5 years based on the business. Insurance policies and premiums can fluctuate drastically, checking online quotes can help you be sure you’re getting the very best rate. Moreover, choosing insurance agent in Viking Insurance is dependent on the ability of the agent to give mental satisfaction and to update the conditions of the customer.



National Car Rentals Service Review

National Car Rentals is a company that was formed when 24 independent car rental operators decided to bring together their fleet of over 800 vehicles. This grand car rental company has been operating since 1947 and today enjoys a position on top of the car rental industry.

Over the years National Car Rentals have become the leader in the industry. They were adamant from the start to improve the car rental experience for their customers. They are regarded as the pioneers for starting the one-way rental service. This allowed the customers to rent a car from one location and drop it off in another.

Today National has highly developed offices in many different regions catering to the needs of the public. The company is also regarded as the first to computerize the reservation operations in the car rental industry. The company also started the practice of offering flat rates to leisure travelers which worked to benefit both the parties. With the unyielding growth that the company has experienced it has established a very strong brand identity in its industry. The company is not only known for its high-quality services to leisure travelers but is also regarded as the first to offer innovative packages to the corporate traveler as well.

They capitalized on the industry by coming up with regular schemes for their customers. The Emerald Club was developed to honor the frequent customers. They also initiated the Paperless Express Rental Agreement that made the whole process of renting out a car much faster. This process would use the data that has already been saved in the computer system. Corporate travelers with little time to spare really benefitted from this service.

Further innovations like the Emerald Aisle service also enhanced the value of the company. This allowed the customers to make a choice of the car they want to rent while they were on their way without having to fill any paper work. This meant that the customers could end up with the car without having to deal at the counter.

With the choice rental process, National started offering every customer the freedom to choose their own vehicle. As the number of small business owners continued to increase the company expanded its services to offer maximum convenience to infrequent corporate travelers as well. This brought the company even further customer loyalty.

National has capitalized on the changing trends by coming up with different schemes that would work to the benefit of the customers. This is the reason why it has managed to remain on the top since its inception. Today the company is regarded as the top player in both business and leisure travel.

The company stands as one of the largest car rental organizations in the world today. It serves almost all the popular domestic as well as international destinations and has a network of more than 2000 locations in Canada, USA, Latin America, Europe, the Caribbean, Africa, Asia Pacific and Australia.

This article was provided courtesy of Halimtrans, which is a leading online car rental company based on the Jakarta Indonesia. Find out more information about car rental services and range of rent cars by visiting the website


How to Buy Office Furniture Storage Cabinet including Couch?

Buying office furniture storage cabinet including couch is not as easy as it sounds. There are few important points that need to be considered before one can make a valuable purchase.

If you are starting an office or converting a small space into an office space, then the first thing that needs to be done is to buy the furniture. Purchasing office furniture, such as office furniture storage cabinet and sets, can be an expensive process and one need to understand and finalize a startup budget that will control your shopping.

Office Furniture Items

The first and the most basic furniture requirements that is included in all the executive office furniture sets are chairs, office desks, cabinets, and file shelves. While buying office desks always consider using a contemporary piece that goes with all kinds of decor Also consider how you plan to use it. In case your requirement is having lot of storage space, then buy desks that feature office furniture file cabinets, drawers, hutches and wings. Alternatively, if you require a basic office desk that will only be used for as a computer desk then you can buy a desk that has minimum storage capacity. Once you have decided, the next aspect is to understand the different models that are available for you. While all-wood desks can be slightly more pricey and attractive as compared to metal office desks that are more durable and are more apt for modern office spaces. Other options for people shopping for office desks are plastic desks that are affordable.

Next, is buying of chairs that will be used by the employees and office visitors. There are a couple of factors that need to be considered while buying office chairs – such as, construction, comfort level, durability, and features. If you are wondering what kind of features, we are talking about the answer is tilting, height, back rest, swivel, and seat size. Next, consider the make of the chairs including the seating material, and many more. Most office chairs available in the market have these features and while shopping keep in mind the comfort level before making a purchase.

Next in the buying list is to buy office furniture wardrobe including office furniture file cabinets and storage shelves. While computers have decreased the amount of paper stored in offices, there is still an important piece that is featured in the list of executive office furniture sets. While buying such office furniture file cabinets and shelves, always check the space of your office. According to the area, buy the cabinets. A few features that can be considered are the construction, locks, material, and mobility. In most cases, people opt for fire-proof material cabinets to store their most important documents and safeguard them from hazards. Next aspect that needs to be considered is where you want to install the filing cabinets. If it is to be used frequently then consider keeping it near your workplace.

Office furniture wardrobe also features shelving units that have open sides. This is an important feature as it allows easy access and convenience. In addition to this, shelves are low cost storage solution and can be built anywhere. If you do not want it in your workplace then consider having it in your backrooms but while selecting one always check the material and accessibility. These will help you in making the correct decision as far as office shelves are concerned.

An important aspect of any office space is the reception area that features a separate reception desk along with a chair. This is separate from the guest chair and couches, the coat rack, and the guest table that populates the room. Remember, this is an important space because you need to make a first good impression and this can only be done with a proper reception area featuring great piece of furniture. Consider semi-formal furniture pieces. If your office has formal and modern looks then opt for metal finish furniture. Another important aspect of most offices is the conference or meeting rooms. Buying furniture for these rooms is tricky because you need to buy specialized conference tables and chairs along with whiteboards and refreshment tables. Though there are not many options available, one can always check the different materials available for you. While wood is the most popular material for conference rooms; metals can look more modern and fun.

Other rooms in at office that also need furniture are the mail rooms and break rooms. Do consider the functionality of the rooms before buying furniture for these spaces. Most offices have customized furniture for these rooms. While mail rooms have plenty of storage shelves and cabinets for the daily mails being received by the office on a daily basis, the break rooms need not have much pieces of furniture apart from informal semi-plastic chairs and tables for the people to sit, chat, and have their meals.


Tips for Using Makeup for Blacks

There are no women who can refuse make-up, right? However, before leaving the entire face painting, you should know that each has a different skin type and it must be remembered when choosing the perfect makeup shades and colors for day to day. Black is one that deserves special attention when making make. This is because the skin is more oily and tends to have more spots, because of higher melanin concentrations. It is very important to find the right color to improve skin features, without leaving them with an orange or gray appearance. The Perfect Makeup for black skin brings all the charming shine and striking colors to further enhance the beauty of black. Learn to care for blacks and do strong makeup reading this article to the end. How to choose makeup for blacks?

This is the most important part when choosing the perfect make. Investing in a good concealer, solid foundation and powder is very important to get good makeup, be it for special events or for days to days, anytime of the day. Then choose colors with bright and bright colors, blusher, lipstick, among other products to enhance beauty and brighten black skin, complete the look and make the woman more beautiful.

Check below for tips on choosing the right product for blacks:

1. Black skin

The first thing to think about when choosing the ideal base is to find out your skin type – whether it is oily or dry. If the skin is oily, yes I need to avoid liquid bases or sticks, because they can increase oil production on the face.

In relation to color, you should always follow the color of your skin, test it on the face itself – especially on the forehead – or on the neck and shoulders, which is the point that most “speaks” to each other when doing makeup. Invest in shades with gold or bronze tone micropigments.

The basic texture (matte, liquid, powder, satin) will depend on each skin type, but the important thing is to prepare the skin beforehand with moisturizer and primer to avoid grayish appearance and accumulation of products in the fine lines of the face.

2. Concealer for black skin

In general, the most commonly used concealer for black makeup is orange. However, the ideal color must be chosen according to the color of each skin, in particular. To hide imperfections, the normal criteria for selection of corrections are used: yellow, to cover dark circles and blemishes, green to cover acne or acne scars, lilac, to disguise imperfections brown or yellow-orange.

3. Pressed powder for black skin

The strategy for choosing the best solid powder for blacks is the same as for the base. Bet on your skin color to ensure beautiful make-up Test the previous product on the face itself or on the neck and shoulders.

4. Blush for black skin

By having all the natural luster, black values ??are even more beautiful. Invest in dark brown and brown-brown colors, ideal for making daytime, and burnt roses and terracotta, which provide healthy air for blacks. However, the color of wine looks beautiful on this type

5. Illuminator for blacks

The ideal illuminator for blacks must vary in brown shades or twice as bright as skin color. However, those who have an attractive shine from bronze to gold also make makeup more beautiful on blacks. Another alternative is to look for illuminators with a slightly grayish or greenish background.

6. Shadows for blacks

The most suitable colors for making beautiful make on black women are darker colors, such as copper, brown, gold, black and navy blue. However, the color of the coral, as well as purple and purple, also gives perfect makeup. The key is knowing how to match colors to the tone of your skin. Although white, gray, red and green are not indicated for blacks, it is very valuable. It is important to invest in bold makeup if you know how to combine tones.

7. Lipstick for black skin

When it comes to choosing the ideal lipstick to complete the make, you need to think about what colors match your skin color and what effect you want to give to your mouth. Cherries and grapes, for example, look beautiful on black skin, but increase lip volume. On the other hand, colors that are less bright, like pink and nude are opaque, also look good and provide a natural look for make-up.

8. Eyelash masks for blacks

They really welcome makeup for blacks. Black – the most common among the masks – falls very well in black women, because they increase the eyes more. Abuse the mask on the lashes, especially in the corners of the eyes to give a feeling of more volume.

9. Black Eyeliner

Eyeliner is very important to mark the appearance, especially if it is uniformed with striking colors and a good eyelash mask. In general, black looks good on makeup, but blue and eggplant enhance the beauty of blacks.

10. Baby Cream for black skin

Baby cream is most commonly used on difficult days, when you don’t have time to make makeup. The ideal color is the color that best suits your skin. It’s practical, moisturizes and flattens skin tone, that is, it has all the functions of the products listed above in one.

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8 Tips for Looking Beautiful without Using Face Makeup

Even though makeup is an excellent ally to enhance natural beauty or disguise some details, it should not be an obligation on your day. Showing your face to nature is also valid, but if you still feel insecure without a basis or correction, see 8 tips for sure increase your self-esteem and make you more beautiful!

1. Keep skin clean

The first step of female beauty is skin care. Before disguising them with makeup, it is important to treat all problems that endanger the beauty of the dermis, such as excessive oily, acne and all kinds of defects. So the tip is to keep your face clean and hydrated, with products like micellar water or special soap to treat your skin type.

2. Bet on the power of Magic Blur

A big ally to disguise open pores, fine lines and control the oily properties of the skin without using makeup is Magic Blur, smoothing silicone skin. The formula penetrates to the finer dermis strains, leaving a smooth, dry and soft texture of the snapshot.

3. Change the base with colored sunscreen

If you still don’t feel confident about facing the world without foundation or concealer, the trick is to invest in sunscreen with color. The product does not block the pores and even gives the skin a light cover to disguise dark circles, pimples or spots, while moisturizing and protecting against ultraviolet radiation.

4. Arrange your eyebrows

His eyebrows are a face frame and it makes a lot of difference to make it neater when not wearing makeup. Shaving no cable but it can help lift your view, make you deeper and more awake. Invest in a special eyebrow brush and remember to always comb the thread to look smoother instantly.

5. Sleep 8 hours a day

This may seem ridiculous, but beauty sleep is also the key to staying perfect without the need for makeup. By sleeping a few hours, the skin looks tired, lacks vision, and of course scary dark circles; so make sure you always get the time needed for regenerating cells.

6. Perform facial massage

Leaving the skin with natural light is also another tip to look more beautiful without makeup. To achieve the effect that lights up and without color without makeup, it’s good to do facial massage every night before going to sleep. Habit, which can be integrated into hydration not only relaxes but also helps detoxify the face, contributes to lighter and less soft skin.

7. Invest in eyelashes

Other tricks that also help open the look and leave the face with a neat look are by highlighting the lashes, curling them with specific tools. Thus, the thread looks longer and bigger, giving a more feminine and smooth appearance without wearing makeup.

8. Use roll-on to remove dark circles

If you are one of those who always wake up with big eyes and well-marked circles, there are perfect products to combat this problem. This is not about concealer: it is roll-on for the eyes. The formula, combined with a metal ball applicator, helps to weaken imperfections instantly, oxygenate the area while refreshing and disinfecting it.


Tips for Memorable Wedding Ceremony

Getting married on the beach might prove to be a real puzzle, but if you focus on the basics, the marriage you always dream of can be achieved easily. Today, we answer the most frequent doubts of brides who have a true desire to get married in this environment.
Getting married on the beach continues to be a trend followed by many couples who want to exchange oaths to inspire the sea breeze, with waves and the sea as the soundtrack and blue sky as a background. Thus, simple and unpretentious, the wedding ceremony takes place at

the beach is becoming increasingly sought after, and consequently more demanding and, at the same time, elegant and magical. This is what you need to know.

Is it permissible to marry on the beach?

Because the beach matches the space, the bride must have a license that gives them permission to carry out the link here, whether it is a religious or civil ceremony.

If the couple’s favorite beach, where they want to accept their friends and family to celebrate the love that unites them, according to the wild beach without any type of concession, the process can be a little more complicated. For this purpose, the bride must apply for a license to the Capitania Regional – the entity responsible for the Portuguese coastline.

This is an extraordinary day in the lives of those involved, so the groom and the bride, for the most part, are very ambitious to make your wedding unique and impressive for everyone. For this, they chose for a very complicated and unforgettable ceremony, which included fireworks and bonfires. If this is your intention, you must submit another type of license, which is presented by the parish council. The date in this field corresponds to a very important aspect, so it is recommended that the bride deal with all these bureaucracy at least 30 days before.

Is the shower season the right time to get married?

According to experts – wedding planners – it is highly recommended for brides to avoid beach weddings (with or without concessions) during the bathing season and especially on weekends. Because they are about public space, it is normal that beaches are crowded at the moment.

What alternatives are there?

Sometimes the license requested by the bride is rejected, so alternatives are always accepted. Thus, couples can choose to hold their civil marriages in private spaces that hold concessions on the beach. This is in accordance with an option that allows “husband and wife” to save time and money. So, if they choose to be a restaurant or beach bar as your wedding here will loosen up, new questions will be solved automatically: infrastructure. As such, they can enjoy the enclosed space, catering and the kitchen itself space that will receive your marriage, while avoiding all the logistics that can prove somewhat doable. Like marriage, ceremonies on the beach require plan B. To avoid some complications that may come from the whole organization, there are some decisions and aspects that the bride cannot ignore. So, weddings on the beach are small, even because they become more complicated to plan when the number of guests exceeds 50 people.

For this type of marriage in particular, there is an ideal day and is most recommended: late in the evening because it matches the phase after the peak of summer and the time before the fresh sea breeze that attacks the environment at dusk. Besides that, sunset is one of the most romantic aspects.

If you plan a ceremony on the beach, also consider weather conditions and think further so you are not caught. So they must think strategically and prepare for all possibilities. Do not limit yourself only to the possibility of rain and temperature. Also pay special attention to highs and lows.

Main tips: Create and have a plan B if your dream day becomes a rainy day.

How to decorate?

Every wedding on the beach must be minimal and simple, but never ignore elegance. In fact, all natural settings contribute to unique and extraordinary decorations, only asking for some strategic details that will add a special touch and personality to this day. The most important thing is to maintain thematic coherence and create perfect harmony between natural colors: dark blue, gold and white tones.